is a former Japanese football player.
Playing career Uchidate was born in Saitama on January 15, 1974. After graduating from Sendai University, he joined his local club Urawa Reds in 1996. He played many matches from 2000 and he became a regular player as left defender of three back defense and defensive midfielder from 2002. The club won the champions 2003 J.League Cup and 2005 Emperor's Cup. In 2006, although he played as substitute, he played many matches and the club won the champions J1 League. From 2007, although his opportunity to play decreased, the club won the champions AFC Champions League. He retired end of 2008 season.
Club statistics Club performance League Cup League Cup Continental Total Season Club League Apps Goals Apps Goals Apps Goals Apps Goals Apps GoalsJapan League Emperor's Cup J.League Cup Asia Total1996Urawa RedsJ1 League503000-8019971100020-1301998000000-001999902010-1202000J2 League2831010-3032001J1 League1801060-25020023011090-401200330010100-41020042603070-36020052601090-36020062305080-36020071101020301702008300021-51Total2204190571302995
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